Which studying technique emphasizes repetition to solidify understanding?

The focus on spaced repetition in the context of studying is critical for retaining information long-term. This technique involves reviewing material at increasing intervals over time, which leverages the psychological spacing effect. The method is particularly effective because it helps to combat the forgetting curve, which suggests that information is lost over time if there is no attempt to retain it. By revisiting information periodically, students reinforce their memory and deepen their understanding of the material, which leads to improved recall during examinations.

The use of flashcards or practice passages exemplifies spaced repetition well, as learners can set up a system where they review certain items based on how well they know them. Items that are recalled easily are reviewed less frequently than those that are more challenging, optimizing study efficiency while enhancing retention. This systematic approach is grounded in cognitive psychology and is well-supported by research, making it an effective studying strategy for complex subjects.

In contrast, the other techniques mentioned in the list do not effectively emphasize the concept of repetition over time in a structured manner, which is crucial for solidifying understanding and enhancing the retention of knowledge.